Below are some of our favorite resources. Everything from podcasts, meditations, videos and readings. 


Resources for parents and families of LGBTTQ individuals can be found here
 Family Support: Resources for Families of Transgender & Gender Diverse Children (


"Helping Your Anxious Child" by Ronald Rapee is a commonly referenced book that provides insight and strategy for parenting a child with anxiety
Helping Your Anxious Child by Ronald Rapee

Resources, information and programs to support those with anxiety from childhood on


Here is a blog post that describes the ADHD brain and dopamine
"ADHD Paralysis is Frustratingly Real. Here’s How to Fix it"

Kelly Mahler is an Occupational Therapist that specializes in work with Autistic kids and families Her book, Interception: The Eighth Sensory System, and youtube videos, offer insight into how to best support those with Autism.

Here is a link to facebook ADHD support groups. This website also has lots of other good information on ADHD

Scattered Minds is a book that takes an alternate view on ADHD by a Vancouver medical doctor and trauma expert, Dr. Gabor Mate

This is a long, but powerful lecture by Dr. Russell Barkley on ADHD addressed to parents: 
Essential Ideas for Parents 

Find here, free virtual parenting programs
Home | BC Council for Families (

Short videos explaining how to use certain parenting skills effectively

This is a free, online parenting program from Alan Kazdin that many parents find helpful:

ADHD, Autism & Behavior Management

A conversation with doula and mother Julie McCoppen, Deandra shares her two home birth stories:

A conversation with doula and mother Julie McCoppen, Deandra shares her two home birth stories:

Motherhood and self-identity based on the best seller book “Untamed” by Glennon Doyle:


Positive Parenting

The Whole Brained Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
 by Daniel J. Siegel

The Conscious Parent: Transforming Ourselves Empowering Our Children
by Shefali Tsabary

Raising an Emotionally Intelligent Child: The Heart of Parenting
by John Gottman

For Parents


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