The counsellors at Grit & Growth Wellness offer supportive space and guidance for your healing. Our services are available virtually, as well as in person in Neepawa and Erickson Manitoba.

We believe that people possess the inner resources to express their truest and most empowered selves. You have the capacity to feel whole and lead a fulfilling life, despite any struggles, setbacks or past experiences.

Our experienced therapists work to genuinely connect with you so that counselling is customized to your unique needs and resources. Our intention is to support you on your journey to self-healing by providing tools for self-inquiry, awareness building and emotional healing.

Supporting individuals in healing their past and building resiliency to live more whole, embodied lives. We believe healed people heal communities.

Grit & Growth wellness

“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.”

Virginia Satir

“The good life is a process, not a state of being. It is a direction, not a destination.”

Carl Rogers

“Nothing goes right on the outside when nothing is going right on the inside.”

Matthieu Ricard

“The more we trust, the farther we are able to venture.”

Esther Perel

“The amazing gift of being alive is that no matter what, we can always begin again.”

Sharon Salzberg

You are welcome to book a free 15 minute consultation appointment to explore if Deandra or Karli are the right fit for you.

Unmanageable Stress
Difficulty Coping
Chronic Pain
Attention Issues
Chronic Illness
Disconnection from Daily Life

Post Traumatic Stress
Sleep Disturbances

Postpartum Depression
Birth Trauma
Difficulty Transitioning
Relationship Challenges
Communication Challenges
Low Self Esteem
Body Image Concerns/Disordered Eating



Please fill out this confidential form about your needs and we will get back to you within two business days to book your free 15 minute consultation.

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