We are honoured to welcome a new team member here at Grit and Growth. Alana has accompanied our team as we have identified a huge need in more counselling support for youth in Erickson, Manitoba.
As a clinical counsellors based in Manitoba, Karli and Deandra offer online mental health counselling services throughout Canada. A question that we sometimes are asked is, “What is the difference between a counsellor and a therapist?”
Read Deandra Tousignant’s thoughts on emotional eating habits and how to heal your emotional attachments to food. Create better balance with eating habits with four steps to deal with emotional eating.