Listen to I Have My Reasons Podcast with Deandra Tousignant and Karli Brodeur in Season 03, Episode 01.

We are honoured to welcome a new team member here at Grit and Growth. Alana has accompanied our team as we have identified a huge need in more counselling support for youth in Erickson, Manitoba.

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Why is the self- love an important part of mental wellness? Manitoba counsellors Deandra and Karli share mental health resources for self love.

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As a clinical counsellors based in Manitoba, Karli and Deandra offer online mental health counselling services throughout Canada. A question that we sometimes are asked is, “What is the difference between a counsellor and a therapist?”

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Read Deandra Tousignant’s thoughts on emotional eating habits and how to heal your emotional attachments to food. Create better balance with eating habits with four steps to deal with emotional eating.

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